Nava Atlas- A Cookbook Review

Nava Atlas [one of my favorite vegetarian cookbook authors] was kind enough to send me a copy of The Vegetarian Family Cookbook. Babycakes, where do I start? This hefty tome is chock full of fresh and fabulous recipes - more than 275, in fact - from breakfasts and snacks to comfort foods, main dishes and desserts.

What do I like? I like that her recipes are doable, and not based on hard-to-find ingredients. In fact, most everything she uses is already in my pantry. I like her tips in the Introduction about being a vegetarian, planning meals for a family, and cooking within a busy schedule. I like that there are vegan options throughout the book (perfect for all you non-dairy and egg-free cooks out there). Nava's style of cooking reminds me of my own, and her approach to recipes is akin to my own philosophy: use fresh, seasonal ingredients whenever possible, and go for simplicity.  

I'll be inspired for months to come.

For those on gluten-free diets there are lots of tasty sounding recipes that are naturally gluten-free and others that are easily tailored- substituting wheat pasta with brown rice pasta, for instance. Obvious ingredients to avoid on a gluten-free diet include bulgur, barley, cous cous, seitan, flour tortillas and various breads, of course, but I'm guessing any savvy celiac can spot these, and either switch out a safe substitute, or move on to another recipe [and there are plenty] focused on vegetables, fruits, cornmeal, rice and quinoa.

If you're brand spanking new to this whole gluten-free diet thing, you might want to become a little more fluent in cooking gluten-free before you tackle a non-gluten-free cookbook like this, but if you're at all like me, Darling, you prefer to experiment and educate yourself rather than looking to be spoon fed. I personally enjoy [and cook from] a wide assortment and range of cookbooks - and none of them are "gluten-free". 

In fact, Dear Reader, I don't even own a gluten-free cookbook. I haven't found any so far that capture and evoke my personal approach to cooking. I'm more inclined to peruse cookbooks like Nava's, and those by Susan Curtis, Barbara Kafka and Jamie Oliver.
Recipes I'm looking forward to trying? How about her Cabbage, Apple and Raisin Slaw, Scalloped Cauliflower, Skillet Black Beans with Potatoes and Tortillas? Sounds yummy. And I might even be brave enough to try tackling Vegetable Sushi. Stay tuned.

©2005-2010 Karina Allrich. All rights reserved.

Read More

Snow and Chocolate

New Mexico snow.

Life in New Mexico has been quite the adventure this past week, Dear Reader, with record-breaking snowfall measured in feet rather than the usual sparse and crystalline inch. Alex and his girlfriend arrived safely at Albuquerque International Sunport in the thick of it [one of the last flights in before flights were grounded left and right].

Driving south on icy highways through blizzard-like visibility to fetch them, we nearly ended up in a ditch south of Santa Fe. It was one of those out-of-body-holy-shit moments as we skidded and fishtailed in eery slow motion, high-beams bearing down on us alarmingly fast. 

How the truck missed us, I still don’t know.

With driving conditions impossible that first night we ended up staying over in Albuquerque, unprepared for an overnight [no toothbrush, change of clothes, or gluten-free snacks in sight]. The next morning, driving was still grim. Thanks to Joey’s expertise [Who you gonna call?] we were able to get two rooms in a brand new Hilton hotel in downtown Albuquerque to wait out the rest of the storm. On the way we popped in to an eerily vacant Wild Oats for a few gluten-free edibles.
Driving home three days later was easier, yet chilling, as we passed two dozen cars still stranded off-road in various ditches and snow banks. It took us six tries [at a running and gunning start] to climb the winding snow-packed road to our casita. Note to self – a Honda Fit does not perform in snow. Now I know why native New Mexicans all drive pick-up trucks.

The week with Alex was fun – albeit rather snow-bound. There were plenty of pinon fires in the kiva, books to read and movies to discuss. There was Scrabble, a convivial evening with Joey and Will [four-wheel drive vehicle owners] and lots to eat - enchiladas, quesadillas, chocolate chip bars, spicy glazed turkey meatloaf, penne with roasted peppers and [turkey] meatballs, blue corn chips and jalapeno-lime salsa, popcorn and root beer floats, and a fudgy new flourless chocolate cake - find the recipe here.

Read More

Gluten Free Anniversary #5

One year ago today I was living on Cape Cod, blogging about my fourth gluten-free anniversary and contemplating a bowl of peppermint ice cream for breakfast. I was just getting the hang of this whole blogging thing, wondering if anyone would even be interested in the gluten-free recipes I wanted to share.

This morning I sit typing in my tidy New Mexico casita, sipping a mug of hot chamomile tea- a thousand miles away from one year ago. Dry snowflakes fall on the junipers outside my window. The Old Women Mesa is softened in a tender blanket of white.

Five years gluten-free. It's a milestone. And bittersweet.

I still do not eat out (the risk is too great for me; one speck of gluten and I pay for it all week). And I miss eating out- I miss the romance of it. I miss the spontaneity of exploring new restaurants. I miss travel. The social isolation, the stigma of special needs can feel heavy at times. Celiac disease does not exactly dampen one’s tendency toward introversion. The lingering health issues are discouraging. Forty-seven years eating gluten take their toll. My body continues, even after five years gluten-free, to pay a price from malabsorption.

In many ways my health has dramatically improved. I am free from the most acute symptoms I suffered. And cooking gluten-free has become second nature; it is no longer the massive challenge it felt like in the beginning. New gluten-free choices are emerging, daily, in the marketplace. All good news.

But the best part? Reading your comments and receiving your e-mails, Darlings. It nudges me out of my myopia and gives me a clearer sense of the big picture. I am not alone in this disease. And there are more of us diagnosed every single day.

So here’s to all of us.

Happy gluten-free anniversary! Whether it is one week, six months, or five years, I raise my glass to you.

Read More

A Quiet Day Designing And a Milestone

We had a low-key, quiet Thanksgiving day here in the high desert. No traveling. No guests. No family. One son is back east, in his last year as a Senior RA at college [he is on duty for the holiday weekend] and the other son is working and living in Los Angeles. Both cooked yesterday.

Alex cooked himself up some penne pasta with organic chicken sausage and balsamic peppers. Colin made roasted garlic mashed potatoes to bring to a friend’s [boiling the spuds in his wok because he didn't have a pot]. I instant-messaged with both of them yesterday morning. I missed them, but I also know, Dear Reader, they are where they are supposed to be.

And so I designed instead of cooked. We had a leftover improv last night I can only describe as a humble Mexican inspired enchilada bake. And it hit the spot. We watched our favorite Thanksgiving film, Home for the Holidays, with a fire in the kiva fireplace. We went to bed early.

Yesterday was also a quiet milestone here at [Gluten Free] Goddess. I’ve been blogging for a year.

And so I offer a hearty, delicious goddess thanks to you, fabulous Reader. You are the reason I am here.

gluten free holiday Cafe Press coping with celiac

Read More

Bread Machine Tips- Old Post

Warm, gluten-free bread with sorghum flour, just baked.

This gluten-free bread machine post has been updated by yours truly and has moved to a new location where it is much, much happier.

I apologize for the inconvenience.

One more click and you're there.

Read More

Grilled Vegetable Stack with Homemade Lemon Hummus

Smoky grilled vegetable stack with homemade lemon hummus.

Beneath the hot sapphire skies of an all too brief July, backyard grills are smokin' as savvy cooks keep the kitchen cool by stoking briquettes al fresco. Cooking and dining in the open air- even if your outdoorsy territory is merely a closet-sized urban balcony hanging off a sun-kissed wall of brick and mortar- is an enduring, classic, summer pleasure. 

The smoky sweet heat of barbeque spices, chipotle, and hickory laced sauces slathered on everything from burgers to shrimp and meaty portobellos is intoxicating- and hunger pang inducing.

So to further feed the flames of desire, I'm sharing one of my all time favorite grilling recipes.

And this one's for the gluten-free vegan crowd.

Over the weekend we grilled some of our favorite farm fresh veggies and made these rustic grilled vegetable stacks layered with a light and creamy homemade lemon hummus.

Deliciousness was the word.


Read more + get the recipe >>

Read More

Quinoa Salad with Blueberries, Strawberries and Watermelon

A summer quinoa salad studded with fresh, ripe fruit.

I cook sparingly in the heat of summer. And only if I absolutely have to. It's one of the perks of being a grown up- and post empty nest. We cook if we feel like it. And if we don't? We grab some baby spinach and chard, frisee and herbs and make a salad. We like to keep things simple.

That's no surprise to you, I'm sure.

I don't exactly do elaborate. We don't go for complicated around here. And goddess knows, we don't do formal. If we can toss together a bowl of fresh salad greens and herbs, and add some quickly cooked protein to make a meal of it, we're content. We might add strips of organic free-range chicken grilled with lemon and black pepper. Or a piece of wild salmon broiled with a touch of agave and lime. Perhaps an organic boiled egg. Or two. If we're lucky, some leftover cooked quinoa.

Dinner in a flash.

Quintessential summer.

So today's post (and recipe) is a nod to the natural marriage of summer and simplicity. Get out of the house. Step away from the screen.

Disconnect.

Reconnect.

Read more + get the recipe >>

Read More